Strength and Conditioning Courses

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1. Strength and Conditioning

   A concise introduction

   By John Cissik

   Strength and Conditioning offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles in putting together...

   Published September 27th 2011 by Routledge
2. Strength and Conditioning for Team Sports

   Sport-Specific Physical Preparation for High Performance

   By Paul Gamble

   Drawing on the very latest scientific research, Strength and Conditioning for Team Sports is designed to help students, coaches, researchers and sports medicine professionals devise more effective high-performance training programs for team sports. The only evidence-based study of sport-specific...

   Published July 27th 2009 by Routledge