Book Search

1. Overcoming Your Workplace Stress

   A CBT-based Self-help Guide

   By Martin R. Bamber

   Occupational stress affects millions of people every year and is not only costly to the individual – in terms of their mental and physical health – but also results in major costs for organisations due to workplace absence and loss of productivity. This Cognitive Behaviour Therapy (CBT) based...

   Published May 31st 2011 by Routledge
2. CBT for Occupational Stress in Health Professionals

   Introducing a Schema-Focused Approach

   By Martin R. Bamber

   The costs of occupational stress in terms of sickness absence, ill-health-related retirement, litigation and lost productivity are increasing, putting strain on economies across the world. The fact that health care work is inherently more stressful than many other occupations makes it vital that...

   Published May 10th 2006 by Routledge